Taiji 37 Postures Martial Applications: A Comprehensive Guide to the Ancient Art of Taijiquan
Taiji 37 Postures Martial Applications: A Comprehensive Guide to the Ancient Art of Taijiquan
Taijiquan (Tai Chi Chuan) is an ancient internal Chinese martial art which has gained widespread popularity for its many health benefits. Today, most people practice taiji slowly to develop their balance, strength, and vitality, and the martial applications of the art are often ignored.
Taiji 37 Postures Martial Applications Download
Taijiquan, or 'Grand Ultimate Fist', is a highly effective form of combat specializing in short and middle-range fighting. This program offers practical martial applications for each of the 37-postures of traditional Taiji, based on the forms passed down by Yang, Ban-Hou. Once you have a basic understanding of these universal principles, you can use them to devise further applications for every movement no matter which style of Taiji you practice.
In this article, you will learn:
The basic concepts of Taiji and Taijiquan
The purpose of every Taiji movement
Over 50 effective applications for any Taijiquan style
How to download the Taiji 37 Postures Martial Applications program
The Basic Concepts of Taiji and Taijiquan
Taiji is a philosophical concept that describes the interplay of two opposite but complementary forces: yin and yang. Yin represents the passive, negative, dark, and feminine aspects of nature, while yang represents the active, positive, bright, and masculine aspects. Taiji also implies that everything in the universe is constantly changing and transforming from one state to another.
Taijiquan is a martial art that embodies the principles of taiji in its movements and techniques. Taijiquan aims to harmonize the body, mind, and spirit with the natural flow of energy (qi) in the universe. Taijiquan also teaches how to use softness to overcome hardness, how to yield to incoming force and redirect it, how to use circular motions to neutralize linear attacks, and how to use internal power (jing) instead of muscular strength.
The Purpose of Every Taiji Movement
Every movement in Taijiquan has a martial application that can be used for self-defense or combat. However, these applications are not always obvious or easy to understand. Some movements may have multiple applications depending on the situation and the opponent's reaction. Some movements may also have hidden or secret applications that are only revealed to advanced practitioners.
To learn the martial applications of Taijiquan, you need to study the original meaning and intention of each posture and its name. You also need to practice with a partner who can provide realistic feedback and resistance. You need to experiment with different angles, distances, timings, and variations of each technique. You need to understand the principles of leverage, balance, centerline, alignment, timing, distance, and sensitivity that govern Taijiquan.
Over 50 Effective Applications for Any Taijiquan Style
This program offers practical martial applications for each of the 37-postures of traditional Taiji, based on the forms passed down by Yang, Ban-Hou. Yang Ban-Hou was the son of Yang Lu-Chan, the founder of Yang style Taijiquan. He was known for his martial prowess and his strict teaching methods. He taught his form to his students as a complete system of self-defense that included striking, grappling, throwing, locking, and joint manipulation techniques.
The 37-postures are divided into eight sections: Opening Form (Qi Shi), Grasp Sparrow's Tail (Lan Que Wei), Single Whip (Dan Bian), Lift Hands (Ti Shou), White Crane Spreads Wings (Bai He Liang Chi), Brush Knee Twist Step (Lou Xi Ao Bu), Play Guitar (Shou Hui Pi Pa), and Closing Form (Shou Shi). Each section contains several postures that are linked together by transitional movements.
For each posture, you will learn its name, meaning, direction, footwork, hand positions, breathing pattern, key points,
and martial applications. You will also learn how to apply these techniques against common attacks such as punches,
kicks, grabs, pushes, chokes, locks, throws etc. You will 0efd9a6b88
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